science-based therapy for high performers

A safe space where busy and burned out high performers get unstuck by using a proven process and modalities without years of therapy

Take the First Step

This is the work we do...

Better Understanding
of Who you Are

When you're clearer about who you are, what comes next is like climbing over a curb

Kinder Relationship
with Yourself

Having better boundaries and unlocking your potential starts with internal kindness

Repeatable Processes
to Handle Emotions

Having better boundaries and unlocking your potential starts with internal kindness

The importance of systems versus plans

AEDP

My approach is to create a productive therapeutic alliance, I use evidence-based therapeutic modalities (AEDP and IFS), fun, pragmatism, and a creative, collaborative spirit cultivated over 25 years as an artist on Broadway.

IFS

PDQ

Our mission is to elevate the brand of our client by 10X. We understand the client requirements in depth, and then create a strategic plan, and go along with execution to get the desired end result.

Hello I'm Lisa...

Many of the high performers and executives I work with are struggling with an identity that no longer supports them. Often times they have spent a good chunk of their life getting there –– only find that 'there' is far from the promised land, often bringing quite the opposite of joy. I often hear about a lack of clarity about what's next. How do you make these so-called big decisions in life? And, what is dynamic in my life that they've been avoiding for so long.

It has been an elephant in the room they've convinced themselves is the size of a mouse, but it sits on your chest more like an elephant.

My approach is to create a productive therapeutic alliance, I use evidence-based therapeutic modalities (AEDP and IFS), pragmatism, and a creative, collaborative spirit cultivated over 25 years as an performer on Broadway. You don't need to know the names of these modalities but what is important is there is a proven path to a better place and a more empowered you.

I bring a creative, collaborative spirit cultivated over my 25 year career on the streets and stages of Broadway. My approach is evidence-based therapeutic modalities (AEDP and IFS) that are not quick fixes, but have brought clarity, a renewed sense of self confidence and intrinsic value. A more grounded existence that deprioritizes an external, I'll feel better when I get there approach.

Let's Figure this Out Together

What Our Clients Say

"Brand elevated!"

"This is a testimonial by the user of this software that explains the great things about the product and how it has practically helped them to grow to make more sales and grow their business in unexpectedly short amount of time."